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How to Prepare for MCAT 2026: Study Plan, Phases & Expert Tips

SR
Samrat Ray • 6 Mins read • 14 Nov 25
MCAT PreparationMCAT Preparation

The MCAT preparation study plan for medical aspirants includes key activities like understanding the exam format, studying important topics, practice tests, full-length tests, etc. You must follow a preparation study plan as per your requirements and target to succeed in the MCAT exam. Here, we will look at a suitable MCAT preparation study plan for admission to MBBS in USA, MBBS in Canada, and other countries. Read on for some useful preparation tips for the MCAT exam. 



How to Prepare for MCAT


What is the MCAT Preparation Timeline for Medical Aspirants?

The MCAT preparation steps for medical aspirants include steps like orientation, content review, taking full-length steps, etc. Go through the table below for the durations, key activities, and recommended resources for the steps involved in the MCAT preparation process. 

Phase

Duration

Key Activities

Recommended Resources

Orientation

1 week

Understand MCAT format, sections, scoring, and registration.

Official AAMC MCAT website and guide

Content Review

6-8 weeks

Study science topics: Biology, Chemistry, Physics, Psychology, Sociology.

Kaplan MCAT books, Khan Academy, AAMC materials

Practice Questions

4 weeks

Daily practice of passage-based MCQs per section.

AAMC question packs, UWorld MCAT practice

Full-Length Tests

3-4 weeks

Take full-length timed practice exams; review errors.

AAMC full-length tests, Next Step exams

Targeted Review

2 weeks

Focused review on the weak areas identified in tests.

Personal notes, flashcards (Anki, Quizlet)

Critical Analysis

Ongoing during preparation

Practice CARS (Critical Analysis and Reasoning Skills) passages.

AAMC CARS question packs, reading diverse materials

Final Review

1 week

Review formulas, key concepts, and test-day strategies.

Summary notes, AAMC’s official tips

Test Day

1 day

Rest well; light review if needed; manage stress.

Mindfulness apps, relaxation techniques


What are the Best MCAT Preparation Tips for Medical Aspirants?

Apart from creating a detailed plan, you must try out the following tips or strategies to prepare for the MCAT exam as a medical aspirant:


Start with an MCAT diagnostic test

To check your knowledge base required for the MCAT exam, you must include a diagnostic test for your MCAT preparation. By taking a diagnostic test, you will be able to identify the areas that need improvement. Accordingly, you must proceed with the preparation to ensure success in the MCAT. 


Create a realistic study plan

While creating a study plan for MCAT, you must consider the time left before the exam, subjects to be covered, the amount of time for studies, etc. This will help you create a realistic study plan to prepare for your MCAT exam. 


Choose the appropriate time to appear for the MCAT exam

The MCAT exam is held multiple times a year, from January to September, for admission to medical colleges in various countries abroad. Hence, you can choose from different times of the year to appear for the exam. Make sure to register for an exam date that allows you enough time to cover all the subjects in the MCAT paper. 


Take tests for each section

Taking section-wise tests can help you identify your areas of strength and weakness in the exam syllabus. Accordingly, you must work on the sections where you have weak points. 


Take full-length practice tests

As the MCAT exam draws closer, you must increase your focus on full-length practice tests to simulate the real exam. In this way, you can check your time management capabilities for the exam. 


Set a target score

To ensure the best performance in the MCAT exam, you must have a target score. A score of 511 or higher is considered a good score in the MCAT exam and should allow you to gain seats in reputable colleges. Thus, you must set a target score above it and prepare for the exam accordingly to ensure success. 


What are the Common Mistakes to Avoid during the MCAT Preparation?

The following are some of the common mistakes you must avoid during your MCAT preparation:

  • Not going beyond definitions: Studying only the definitions is a great mistake you must avoid during your MCAT preparation. Make sure to learn the applications and details of all the concepts. 
  • Only reading and not practicing enough: Rather than focusing on reading, you must focus on practicing for the MCAT exam. This is crucial for ensuring the best possible performance in the exam. 
  • Not giving enough time to studying: Make sure to allocate enough time to study for the MCAT exam. Otherwise, you might fail to achieve your target score. 
  • Taking practice exams without any breaks: Taking too many practice exams back to back can lead to burnout and negatively impact your MCAT preparation. Hence, you must make sure to take enough breaks between the full-length practice tests.


Conclusion 

The MCAT preparation study plan given above has detailed the activities, durations, and recommended resources for medical aspirants. You can follow the activities in this plan to prepare for the MCAT exam. Consider the tips given above to create a personalised preparation plan, target score, and approach to the MCAT exam as a medical aspirant. 


MCAT Preparation Study Plan for Medical Aspirants: FAQs


Ques: How to study for the MCAT while working full-time?

Ans: In order to prepare for the MCAT while working full-time, you must create a detailed study plan accordingly. Starting early is crucial to ensure that you are able to cover all the topics. If required, you must also consider online MCAT preparation programs and online resources.


Ques: What prerequisite courses are needed for the MCAT?

Ans: As per the prerequisites usually applicable for the MCAT exam, you must have completed coursework in Biology, Chemistry, Physics, and Mathematics. 


Ques: What are the four sections of the MCAT exam?

Ans: The four sections of the MCAT exam are – Biological and Biochemical Foundations of Living Systems (BBLS), Chemical and Physical Foundations of Biological Systems (CPBS), Psychological, Social, and Biological Foundations of Behavior (PSBB), and Critical Analysis and Reasoning Skills (CARS). 


Ques: What is the MCAT diagnostic test importance and where can I find one?

Ans: An MCAT diagnostic test helps you in identifying your areas of strength and weakness within the MCAT syllabus. You can find MCAT diagnostic tests online from different educational websites. 


Ques: What are the comparisons of self-studying vs taking a prep course for MCAT pros and cons?

Ans: Self-studying allows you to have a flexible schedule for your MCAT preparation. On the other hand, you will have guidance from experts with a prep course for the exam, which is not available with self-studying. Thus, you must choose between the two based on your priority and key requirements. 


Ques: What is a good MCAT score for top medical schools?

Ans: A MCAT score of above 511 is considered to be a good score for admission to top medical schools. Therefore, this should be the target score for students aspiring to gain seats in the major medical schools in the USA, Canada, etc.


Ques: How to ensure mental health and burnout prevention during MCAT prep?

Ans: Taking regular breaks, eating healthy food, and sleeping properly can be effective ways to prevent burnout and mental health issues during MCAT preparation.