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Yoga Online Courses: Free & Paid Programs, Platforms, Colleges, Fees, Syllabus, Certification & Career Scope

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Garima • 8 Mins read • 29 Aug 25
Yoga online coursesYoga online courses

Yoga Online Courses offer inclusive education in the area of yoga philosophy, asanas, pranayama, collection and total wellness. These trainings are provided on international portals like Coursera, Udemy, and Yoga Alliance-certified schools, which means that they can be available to both an amateur and a trained professional. Tuition fees are dependent on the mode of study and the veracity of certification with a free introductory course being offered and the professional recognition requiring fees between ₹5,000 and ₹50,000. Advanced diploma, teacher training courses may cost up to ₹1,50,000.

With a successfully created training, learners can apply their skills in careers as a Certified Yoga Instructor, as a Wellness Coach, Corporate Yoga Trainer, or Meditation Guide. Yoga teachers in their early years often receive a salary of ₹2.5- ₹4 LPA in India, whereas yoga masters, particularly those with clients in other nations or who do yoga training online may earn ₹6- ₹12 LPA or above. Freelance coaching in yoga, retreats, and web sessions is also a major enterprise set as in addition to an entrepreneurial venture, yoga courses are also a life-style decision.


Yoga online courses: Quick Highlights

Some information related to yoga online courses like coast type, job opportunity, online platforms, tuition fees mentioned below table:

Particulars 

Details 

Course Type 

  • Beginners 
  • Intermediate 
  • Advanced 
  • Teacher training 
  • Specializations

Duration 

  • 4 week -12 months

Tuition fees 

  • ₹ 5,000 to ₹50,000

Platforms 

  • Coursera
  • Udemy
  • Yoga alliance 
  • Open University 
  • Great learning

Job opportunity 

  • Yoga instructor 
  • Wellness coach 
  • Corporate yoga trainer 
  • Mediation guide 
  • Yoga online entrepreneur

Average salary 

  • Entry level: ₹2.5 to ₹4 LPA
  • Experienced: ₹6 to ₹12 LPA

Learning Mode

  • Online video lecture
  • Live session
  • Practice assignments 
  • Interactive workshops

Skills gained 

  • Meditation 
  • Anatomy 
  • Holistic wellness 
  • Yoga philosophy 
  • Teaching skill


 Best Yoga online courses

The finest online yoga teacher training programs teach organized training in yoga asanas, yoga meditation, and wellness in a holistic way, and also assist students to receive well-known yoga schools certifications, enable convenient learning, and open career paths as yoga teachers or wellness coaches.

Coursera Yoga online courses

Coursera yoga course offerings are dedicated training programs in yoga postures, meditation and overall health, with guided-by-professionals, flexible learning, internationally recognized credentials and career pathways as a yoga teacher or health expert.

Courses Name

Trainer Name

Duration 

Fees

Rating (Out of 5)

Yoga philosophy course

Acharya Vinay

3 to 6 Months 

₹1,600

4.8


edX Yoga online courses

Yoga online courses (yoga teacher training, meditation teacher training, well becoming coach teacher training) were developed at yoga life and it is a comprehensively training online course in yoga, meditation, and wellness, with expert trainers, self-paced learning, an international-recognized certification course that can also lead to being a yoga teacher or wellness coach.

Courses Name

Trainer Name

Duration 

Fees

Rating (Out of 5)

Details

GG101x: The Science of Happiness

Dacher Keltner, Ph.D., Emiliana Simon-Thomas, Ph.D.

6 weeks Free

Free

4.8


Udemy Yoga online courses

Udemy yoga online courses offer a flexible, affordable way to learn about asanas, meditation, and holistic wellness, with classes taught by experienced professionals, access to lifetime access and certificates to continue the pursuit of becoming a yoga instructor or wellness professional.

Courses Name

Trainer Name

Duration 

Fees

Rating (Out of 5)

yoga anatomy and physiology

Dhiraj Sachdeva

12.5 Hours

₹3,626

4.6

Internationally accredited certificate in yoga training

Aakash Sehrawat

4 hours

₹4,069

4.6

GOYA and yoga alliances

GOYA -CYT500

500 hours

₹939

4.7

GOYA and yoga alliances

GOYA -CYT200

200

₹3,329

4.8

Jnana yoga 

Swami Jnaneshvara bharti 

5 hours

₹3,219

4.8


Top Universities Providing Yoga online courses

The top universities to study yoga online standards, such as Harvard, Sivananda and Amrita Vishwa Vidyapeetham, offer experience training sessions with experts, flexible learning options, a valid certification, and the ability to pursue a career as a yoga teacher or a healthcare wellness coach anywhere in the world.

University Name 

Courses

Duration

Tuition Fees

University of California

Yoga teacher training certificate

Varies 

₹1,20,000 to ₹1,60,000

All yoga Thailand

Online yoga teacher training

200 hours

₹1,00,000 to ₹1,20,000

Moment wisdom

Online yoga teacher training

200 hours

₹1,20,000 to ₹1,60,000

Aakash yog ka academy

Online yoga teacher training

200 hours

₹35,000 to ₹70,000

Yoga renew

Online yoga teacher training

200 hours

₹1,00,000 to ₹1,25,000


Top Indian Colleges Providing  Yoga online courses

Some of the top Indian academic institutions offering yoga online programs or courses include Sivananda Yoga Vedanta, Amrita Vishwa Vidyapeetham and Patanjali University, which have a programmatic approach to asana, meditation, and holistic well-being. Such courses come with flexible online studies, accreditation and opportunities to work as yoga instructor, wellness coach and corporate trainer in India or any part of the globe.

University Name 

Courses

Duration

Tuition Fees

Sri Sri school of yoga

Yoga teacher training online

200 hours

₹35,000 to ₹45,000 

Bodhi school of yoga

Online yoga teacher training

200 hours

₹35,000 to ₹45,000 

Yoga Vidya Gurukul

Online yoga teacher training

200 hours

₹35,000 to ₹45,000 

Patanjali Shyam bhai institute of yoga therapy

Online yoga teacher training

200 hours

₹35,000 to ₹45,000

Yoga and happiness

Online yoga teacher training

200 hours

₹30,000 to ₹40,000


Free Yoga online courses

Online yoga training includes yoga lessons in asanas, yoga meditation, yoga healing and overall yoga health along with the flexibility, skills, and certificates required to pursue a career as a yoga instructor or yoga practitioner.

Courses Name 

Duration 

Details

Yoga for beginners

1 to 2 Hours

introductory course that covers meditation, breathing techniques, and basic asanas.  A certificate is offered for free.  

Yoga basic

4 weeks

It is appropriate for novices.  discusses breathing exercises, alignment, and basic yoga positions.  An audit is free, and a certificate is given after it is finished.  

Introduction of yoga

3 to 4 weeks

Offers instruction in yoga philosophy, asanas, and mindfulness at the beginning level.  Free course with a certified certificate that is optional.

Yoga for health and well-being 

2 weeks

Emphasizes the use of yoga for both physical and emotional well-being.

Patanjali yoga

2 to 3 hours

Free entry; a certificate is optional.  Meditation, pranayama, and basic yoga instruction.  free course with a certificate at the end.


Yoga online courses free with Certificate 

Online yoga courses with certification programs present a structured approach to learning the classes, meditation and wellness to gain a credentialed certificate, but also convenient and flexible learning and the chance to become a certified yoga teacher or a wellbeing coach.

Courses Name 

Duration 

Details

Shivanand yoga free online classes

1 to 3 hours per session 

Each session includes meditation, breathing, and yoga classes led by a guide.  Participation is free, and registered students can obtain a certificate.  

Patanjali yoga classes

2 to 3 hours

Basic yoga instruction that incorporates meditation and pranayama.  free course that grants a certificate upon successful completion.  

Yoga basics

12 hours

Basic breathing exercises, posture, and yoga poses.  Free audit mode; upon completion, a certificate is issued.


Eligibility Criteria for Yoga online courses

The yoga online courses are intended to serve budding learners, amateurs and professional students. In general, no severe educational qualification is required. The participants are expected to have mere knowledge of physical fitness and those willing to practice regularly. Advanced work that might be available would presuppose yoga or fundamental knowledge on anatomy and wellness.

Course level

Eligibility criteria

Details

Specialized courses

Prior yoga experience recommended

programs designed specifically for particular groups or therapeutic uses that call for a basic understanding of yoga.  

Teacher training (200 to 500 Hours)

Minimum 8 year old basic yoga experience recommended

offers expert instruction for obtaining certification as a yoga instructor from organizations like the Yoga Alliance.  

Advance

Completion of intermediate course or 6 to 12 month practice

practice  emphasizes advanced poses, anatomy, yoga philosophy, and teaching techniques.  

Intermediate

Basic knowledge about yoga or completion of beginner

Ideal for those who have a basic understanding and are prepared for more complex poses and methods.  

Basic

Low prior experience required

Anyone who wants to study yoga and enhance their physical and mental health is welcome.


Why is It Important to Learn Yoga Online Courses in 2025?

In 2025, it is essential to learn yoga online because it encourages physical fitness, a healthy mind, and stress reduction in our busy day-to-day life. Online studying is feasible anywhere in the world, is flexible on time, and is a certified program that can be used to pursue an individual interest or open a professional career in the field of a yoga instructor, wellness coach or therapy consultant. As holistic health becomes better understood, digital tools are proving to be a powerful way to integrate learning into everyday life and through cost-efficient modalities, more people are able to access yoga education.


What Job Opportunities Are Available after completing the Yoga online courses?

Completing online yoga courses opens a wide career in wellness and fitness. Graduates may work as yoga teacher, wellness coach, corporate trainer, yoga therapist, or content provider. These positions provide the option of highly flexible schedules, international and domestic options and the possibility of growth in specialty therapy areas, training programs, and the field of holistic health careers.

Job opportunity 

Salary package 

Yoga instructor

₹2 lakh to ₹5 lakh

Wellness coach

₹3 lakh to ₹6 lakh

Corporate wellness trainer

₹4 Lakhs to ₹8 Lakhs

Yoga therapist

₹3,50,000 to ₹8 Lakhs

Advanced teacher 

₹ 5 Lakhs to ₹10 lakhs


Yoga online courses: FAQs

Ques: Are online yoga courses effective?

Ans: Online courses of yoga could be very effective with the benefits being their increased accessibility and convenience, flexibility, and possibly lower fees, but its effectiveness is determined by the selection of a high-quality, interactive course, and good internet connection and a decent home environment. As much as one may miss the immersion of being able to attend a physical training, a well-conducted virtual course may offer a lot of thorough information, a better alignment, and confidence, particularly when such a course is assisted, via live chats and instructor participation.


Ques: What are the benefits of online yoga classes?

Ans: The advantages of online yoga classes include convenience because you can do it in the comfort of your house, and accessibility which eliminates physical and geographical location constraints and can be cheaper compared to classes in yoga studios.

Ques: Do online yoga classes reduce stress?

Ans: online yoga classes are highly effective in treating stress, anxiety, and depression symptoms due to a well-established connection between the mind and body promoted through breathing exercises, being attentive, and asana variations that alleviate tension. Research studies and evidence show that online yoga practice has both physical and psychological health benefits such as elevated moods, better concentration, sleep quality, physical flexibility among others.

Ques: How to choose an online yoga course?

Ans: To select an online yoga course, formulate your objectives and the kind of yoga that best suits your needs then find out the authorized tutors and a course that fully encompasses yoga practices, anatomy, and philosophy aspects.


Ques: Is online yoga instructor certified or not?

Ans: Yes, online yoga instructor certified with qualifications.